Human Resources (HR) Assistant Resume Sample [+Skills]

Before you get to judge other people’s resumes, you need to write your own. This is how the world works.

And just any resume won’t do—even if you’re applying to a junior HR role, you need to demonstrate that you know a thing or two about resume writing. If your resume isn’t up to par, you’ll look like a shoemaker who comes to a job interview barefoot.

Don’t worry, though: just follow our guide for an HR assistant resume and you’ll land that cushy HR job in no time.

This guide will show you: 

• An HR assistant resume example better than 9 out of 10 other resumes.
• How to write an HR assistant resume that will land you more interviews.
• Tips and examples of how to put skills and achievements on an HR assistant resume.
• How to describe your experience on a resume for an HR assistant to get any job you want.

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Human Resources Assistant Resume Sample

Check out other human resources-related resume guides:

• Human Resources Resume Sample & Guide
• HR Coordinator Resume Sample & Guide
• Recruiter Resume Sample & Guide
• HR Generalist Resume Sample & Guide
• HR Manager Resume Sample & Guide
• HR Director Resume Sample & Guide
• Entry Level HR Resume Sample & Guide
• Recruiting Coordinator Resume Sample & Guide
• Office Assistant Resume Sample & Guide
• Personal Assistant Resume Sample & Guide
• Administrative Assistant Resume Sample & Guide
• Executive Assistant Resume Sample & Guide
• More Sample Resumes for 500+ Jobs

Let’s get down to it—

This is how to write an HR assistant resume:

1. Choose the Best Format for Your HR Assistant Resume

Before you start, remember, as an HR assistant, you’ll be tasked with filtering out top resumes from the rest of the pile.

So—

You need to have a human resources assistant resume formatted to perfection.

A properly-formatted resume ensures your future colleagues in the HR department find it easy to read and understand.

Here’s how to format a human resources assistant resume template:

• Headers for resumes include your phone number and contact info on a resume.
• When deciding which sections to include on a resume, use legible titles to make each one stand out.
• Of the different resume formats, the chronological resume format is usually best.
• Choose from the best fonts for resumes, and take advantage of white space.

Pro Tip: Send your resume in PDF format unless the job advertisement says otherwise. The PDF version ensures the HR manager or hiring manager can readily read your document on any device, browser, or operating system.

2. Write a Human Resources Assistant Resume Objective or Summary

Also called a resume profile, the resume objective or summary gives HR managers a quick elevator pitch by listing your skills, experience, and goals.

It’s a 3- to 4-line paragraph, and it has to grab their attention from the start.

Which one to use?

The resume summary is best when you have plenty of HR experience. A summary statement identifies your past experience and skills, and it builds you up by giving them a numbered accomplishment.

The resume objective is best when you have little or no HR experience. A career objective identifies your career goals in place of experience. However, it still provides them with a key quantifiable achievement.

Pro Tip: Write your human resource assistant resume objective or summary statement last. This way you’ll have the rest of your resume already written, enabling you to craft a better heading statement.

3. Create the Perfect HR Assistant Job Description for a Resume

As the company’s HR assistant, work experience is your bread and butter.

So—

Pay close attention to writing a work experience description on your resume that shines.

Here’s how to promote yourself in a human resources assistant job description:

• Place your most recently-held job first, followed by the next job, and on from there.
• Include the job title at the top, followed by employment dates, the company’s name, and around 5 or 6 bullet points detailing your work duties and responsibilities.
• Use power verbs (e.g., hired, coordinated, etc.) to start each bullet point.
• Give them measurable achievements using numbers to prove you’re as skilled as you say you are.

Pro Tip: Write a tailored resume targeted to this one HR assistant job. Your future boss, the HR manager, hates those spammy generic resumes.

4. Make Your Human Resource Assistant Resume Education Section Shine

The education section of a resume is a core part of your HR assistant job application.

How to get it right?

Teach them about your academic background by learning these rules:

• Like your job description, start with your most advanced degree first.
• Add your degree, graduation date, college name and location, and relevant coursework.
• Don’t be afraid to brag about any university achievements, Latin honors, or extracurricular activities.
• If you’ve completed university, skip adding high school on your resume.

Pro Tip: Writing a resume with no work experience? Don’t worry. If your education is more impressive than your work history, switch places and put your education section over your job experience. This gives them the most impressive details about you first.

5. Highlight Your Human Resources Resume Skills

According to the BLS, human resources specialists, assistants, and similar roles are projected to increase by 7% between 2016 and 2026.

That’s almost 39,000 HR assistants to fight for the job.

How to outshine them?

Show the HR manager you’re the perfect candidate with the best human resources resume skills section:

20 Top Human Resources Skills for a HR Resume

• Human Resource Administration
• Confidentiality
• Performance Management
• Employee Grievance & Dissatisfaction
• Payroll Systems & Accounting
• Compensation & Benefits
• Recruiting & Hiring
• Human Resources Information Software (HRIS)
• Dispute Resolution & Management
• Workplace Health & Safety
• Job Interviews & Exit Interviews
• Staff Training & Onboarding
• Employee-Employer Relations
• Good Communication Skills
• Time Management Skills
• Decision Making Skills
• Problem Solving Skills
• List of Technical Skills
• Interpersonal Skills
• Teamwork Skills

But wait a sec—

Don’t just take this list of skills and add it straight into your human resource assistant resume.

That’s a surefire way to get passed over.

Here’s how to list HR skills for resumes for HR assistants:

• List skills and abilities which you have related to HR, including soft skills and hard skills alike.
• Keep the HR assistant job description out and open in front of you.
• Look at their job requirements to find the best resume keywords to use.
• If a good resume keyword matches a skill from your list, put that on your HR assistant resume.

Finally—

As a candidate for HR jobs, you probably know about the ATS.

Larger and more modern HR departments use these applicant tracking systems as an HRM tool to help them sort all the resumes they get daily.

HR department staff scan each resume into the ATS, type in resume keywords to search for, and receive a match percentage score in return.

If you match less than the other candidates, no HR assistant job!

Pro Tip: To make sure the ATS scores you highly, stick to the job description wording as much as possible. Don’t go word-for-word, but if they say they want “communication skills,” then write that you have “communication skills.” Simple and effective!

When making a resume in our builder, drag & drop bullet points, skills, and auto-fill the boring stuff. Spell check? Check. Start building a professional resume template here for free.

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When you’re done, Zety’s resume builder will score your resume and tell you exactly how to make it better.

6. Add Other Sections to Your HR Assistant Resume

So far, you’ve written a standard resume with just the core sections.

How to make it awesome?

Add extra resume sections to make your HR job application stand out from the other human resources job candidates.

Here are a few great examples for a resume for HR jobs:

• Volunteer section on a resume
• Examples of professional achievements
• List of certifications and licenses
• Language levels on a resume
• HR organization memberships
• Hobbies for a resume

7. Attach a Human Resources Assistant Cover Letter to Your Resume

How necessary is a cover letter?

Most hiring managers say that resumes with no cover letters are a turn-off.

So—

Don’t disappoint your HR manager boss before Day 1.

Here’s how to write a cover letter for HR assistant jobs they’ll adore:

• Get the format of a cover letter in order before you start to write.
• The cover letter intro needs to engage them from the start.
• Talk up your previous job experience and abilities in the body.
• Use numbered achievements to quantify your key wins.
• The cover letter conclusion should include a strong call to action.

To ensure it’s perfect, read the definitive answer to how long are cover letters.

Pro Tip: Don’t forget to send a follow-up email after sending your resume. When done right, hiring managers will appreciate it.

Plus, a great cover letter that matches your resume will give you an advantage over other candidates. You can write it in our cover letter builder here. Here's what it may look like:

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Need more help on how to write a human resources assistant resume? Still can’t figure out how to promote your HR skills, work history, or human resource achievements? Let’s chat in the comments below, and thanks for reading!